I have spent most of my career helping others on their wellness journey. 

I have experienced my own battles with trauma, grief, physical pain, and bullying.  However, these events have contributed to making me the person I am today. I have been on a journey to rediscovering who I am.

I have since gained qualifications in many therapies, which have given me the foundations needed to deliver personalised life coaching programmes. 

If you are someone who has been wanting to reach out for support but don't feel like a counsellor is the right fit... reach out and let's talk!

If I feel I cannot support you, then I will be honest and say so.  I will guide you to the most suitable plan for you.